I offer a variety of therapeutic Massage Therapy options;                    

• Clinical-Injury treatment
• Deep tissue 
• Trigger point therapy
• Myofacial release 
• Structural
• Sports 
• Pregnancy 
• Therapeutic relaxation
• Chair 
• CranioSacral therapy and SomatoEmotional release
• Massage / craniosacral fusion 
• Fusion massage

Each session is tailored to the individual needs of my client based on a thorough intake evaluation process, attentive listening and goal setting. I offer a variety of treatment options based on  a comprehensive tool box that I have been building over the past couple decades. 

Deep Tissue Massage focuses on those deep structures living well below the surface. It is designed to relieve pain associated with muscle tension, heavy physical activity, and everyday stress. This therapy is deliberate and customized, targeting specific areas in need of relief.

Clinical-Injury treatment Massage Therapy is a comprehensive approach that involves a thorough assessment and wide variety of treatment methods or techniques for using massage therapy to treat soft-tissue musculoskeletal disorders.   Based on your symptoms and a thorough assessment process we can get to the root of the issue in a quick, efficient and professional manner. Then after discussing treatment options we can agree on the goals of our session(s). Orthopedic sessions are not a relaxing passive massage, generally they are very interactive involving clear communication between client and practitioner.  You may need a combination of treatments in order to get the desired results including deep tissue, myofascial, trigger point therapy or cross fiber friction on scar tissue. Perhaps we need to explore what repetitive motions are contributing to your condition and what you could adjust to alleviate the stress on a specific area. We may also discuss specific exercises that could support your healing process. In conclusion orthopedic massage therapy is target-specific, purposeful bodywork that aims to eliminate the symptoms of pain and dysfunction by focusing on the source of it all. The techniques applied for your care are based on assessment findings, treatment goals and even what is prescribed by a physician.​​ 

Cranio​Sacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the function of the body's craniosacral system.  The craniosacral system is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. By freeing the central nervous system to perform at its best, CST naturally reduces pain and stress, strengthens resistance to disease, and enhances health and well-being. Because it's so gentle, CST has proven effective for people of all ages. A typical session is performed fully clothed on a comfortable padded table. The sessions are generally deeply relaxing and restorative,  creating feelings of gentle pulsation, warmth and tissue release. It can be used alone or integrated with other therapies to enhance well-being. 

Therapeutic relaxation massage is designed to facilitate a deep sense of relaxation and well being.  It creates a state of being free from tension and anxiety.  Are you looking to relieve stress, decrease muscular/joint pain or simply improve your overall well being?  If the answer is yes, a therapeutic relaxation massage may benefit you. Swedish techniques consisting of long smooth rhythmic strokes are applied, these are extensive and generalized with the intention of leaving you feeling relaxed and rejuvenated.

Massage-CranioSacral Fusion is for individuals that wants the best of both worlds. Starting with massage therapy we address a specific area of the body depending on the needs of the individual. Then we move into some craniosacral therapy for a deeply relaxing and rejuvenating session.  

Pregnancy Massage is specific to a woman in the childbearing year. The use of prenatal massage cushions, pillows and bolsters help facilitate the comfort and security of the mother to be. Depending on where she is in her pregnancy will determine appropriate positioning for comfort and safety. Pregnancy can be taxing on the body in many ways and massage therapy can be a welcome support, both physically and emotionally. In addition to my many years as a doula and mother of two,  I am certified in prenatal massage therapy and have been working with mothers for over 20 years.

Chair Massage is done fully clothed in a specific chair designed for massage. This can be a great way to offer the gift of massage at an event such as a bridal shower, birthday celebration, office party, holiday gathering or any number of community gatherings. It's a fun way to bring self care into any indoor or outdoor event.  

Sports Massage, customize this massage to fit your active lifestyle. A pre-event massage kicks overused and stressed muscles into gear using quick, stimulating strokes and dynamic stretching. For post-event, expect a restful yet thorough massage that repairs your fatigued muscles. Whatever your needs, this massage is built to improve flexibility, help prevent injuries, and prepare your mind and body for optimal performance.

Fusion massage is my signature work;  depending on your specific needs we allow for the session to naturally unfold.  ​​​​​It incorporates a variety of modalities that support an unparalleled experience of transformation and rejuvenation. Deeply relaxing and grounding, fusion massage is the ultimate Sacred container for doing 'Your Work".  I offer you the opportunity to journey very deep into a sanctuary of healing. 

 Rates...  

60   min   $95.00

90   min   $120.00

120 min   $165.00

Currently accepting cash, check and Venmo