Massage Therapy

September Opal CMT CST Arcata Ca.

Benefits Of Massage Therapy

 

Massage Therapy can Specifically Address a Number of Health Concerns Including:

  • Alleviate pain and improve range of motion.
  • Treat soft tissue injuries
  • Increase joint mobility.
  • Reduce post surgery adhesions and swelling.
  • Ease medication dependence.
  • Help manage chronic pain.
  • Help ease the pain and discomfort associated with fibromyalgia.
  • Address repetitive stress disorders.
  • Manage scoliosis. 
  • Enhance immunity 
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue both externally and internally.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—that work as the body's natural painkiller.
  • Relieve migraine pain.
  • Assist with labor for expectant mothers and shorten postpartum recovery. 

 

A popular belief holds that many of our diseases are stress-related. Perhaps nothing ages us faster, internally and externally than high stress. Massage Therapy is an effective tool for managing this stress, which translates into:

  • Decreased anxiety
  • Enhanced sleep quality
  • Increased health and vitality
  • Improved concentration
  • Reduced fatigue
  • Deep sense of over all well being 
Associated Bodywork & Massage Professionals
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